Michael McLeod 14:09 row
3,012m
Meters
14:09.7
Time
2:21.0
Pace
171
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 165 |
April 03, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.7 | 3,012m | 2:21.0 | 125 | 729 | 25 | 143 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 129 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 146 |
| 14:09.7 | 889m | 2:20.4 | 126 | 734 | 24 | 155 |
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