Michael McLeod 15:16 row
3,018m
Meters
15:16.8
Time
2:31.8
Pace
162
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 134 |
April 13, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.8 | 3,018m | 2:31.8 | 100 | 643 | 25 | 146 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 138 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 140 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 154 |
| 15:16.8 | 51m | 2:44.7 | 78 | 569 | 16 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.