Michael McLeod 20:04 row
3,910m
Meters
20:04.9
Time
2:34.0
Pace
208
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 126 |
May 05, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,910m | 2:34.0 | 96 | 629 | 24 | 146 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 132 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 138 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 143 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 159 |
| 20:04.9 | 11m | 3:42.7 | 32 | 409 | 160 |
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Workout Graph
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