Michael McLeod 20:05 row
4,056m
Meters
20:05.0
Time
2:28.5
Pace
221
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 139 |
May 18, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,056m | 2:28.5 | 107 | 667 | 22 | 133 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 111 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 129 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 137 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 144 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.