Michael McLeod 800m SkiErg
800m
Meters
3:49.6
Time
2:23.5
Pace
44
Calories
152
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 25 |
Stroke Count | 99 |
Drag Factor | 112 |
June 09, 2022 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.6 | 800m | 2:23.5 | 118 | 707 | 25 | 152 |
0:54.7 | 200m | 2:16.7 | 137 | 771 | 30 | 144 |
0:58.9 | 400m | 2:27.2 | 110 | 677 | 24 | 152 |
0:58.6 | 600m | 2:26.5 | 111 | 683 | 25 | 156 |
0:57.4 | 800m | 2:23.5 | 118 | 707 | 25 | 158 |
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Workout Graph
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