Michael McLeod 800m row
800m
Meters
3:33.9
Time
2:13.6
Pace
46
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 168 |
June 09, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 800m | 2:13.6 | 146 | 804 | 27 | 149 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 28 | 138 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 28 | 149 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 | 153 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 27 | 156 |
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Workout Graph
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