Michael McLeod 1000m SkiErg
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
148
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 22 |
Stroke Count | 102 |
Drag Factor | 131 |
June 09, 2022 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 22 | 148 |
0:54.1 | 200m | 2:15.2 | 141 | 786 | 27 | 131 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 21 | 148 |
0:55.7 | 600m | 2:19.2 | 130 | 746 | 19 | 151 |
0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 | 154 |
0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 | 156 |
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Workout Graph
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