Michael McLeod 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
58
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 175 |
June 09, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 24 | 130 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 | 114 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 | 127 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 | 132 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 25 | 138 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 25 | 142 |
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Workout Graph
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