Michael McLeod 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 136 |
June 14, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 | 127 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 | 121 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 117 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 21 | 116 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 | 134 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 | 147 |
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Workout Graph
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