Michael McLeod 800m row
800m
Meters
3:36.3
Time
2:15.1
Pace
45
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 138 |
June 16, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 800m | 2:15.1 | 142 | 787 | 27 | 133 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 30 | 130 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 28 | 140 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 26 | 127 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 | 136 |
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Workout Graph
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