Michael McLeod 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 138 |
June 16, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 31 | 141 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | 118 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 | 139 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 | 148 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 | 151 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 | 152 |
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Workout Graph
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