Michael McLeod 400m SkiErg
400m
Meters
1:43.7
Time
2:09.6
Pace
24
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 85 |
June 23, 2022 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 400m | 2:09.6 | 161 | 853 | 38 | 143 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 47 | 127 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 37 | 142 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 34 | 149 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 38 | 155 |
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Workout Graph
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