Michael McLeod 800m row
800m
Meters
3:28.7
Time
2:10.4
Pace
47
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 143 |
June 23, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 800m | 2:10.4 | 158 | 842 | 29 | 145 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 34 | 134 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 | 146 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 27 | 150 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 30 | 153 |
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Workout Graph
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