Michael McLeod 800m row
800m
Meters
3:35.5
Time
2:14.6
Pace
45
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 139 |
June 28, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.5 | 800m | 2:14.6 | 143 | 792 | 29 | 143 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 31 | 132 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 29 | 144 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 29 | 146 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.