Michael McLeod 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
58
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 139 |
June 28, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 30 | 142 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 33 | 131 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 31 | 141 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 31 | 144 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 28 | 147 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 30 | 150 |
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Workout Graph
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