Michael McLeod 1000m SkiErg
1,000m
Meters
4:38.0
Time
2:19.0
Pace
56
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 36 |
| Stroke Count | 169 |
| Drag Factor | 83 |
June 28, 2022 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 36 | 129 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 38 | 113 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 38 | 124 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 37 | 132 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 34 | 135 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 36 | 142 |
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Workout Graph
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