Michael McLeod 400m SkiErg
400m
Meters
1:36.2
Time
2:00.2
Pace
24
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 42 |
| Stroke Count | 68 |
| Drag Factor | 132 |
July 07, 2022 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 400m | 2:00.2 | 201 | 992 | 42 | 138 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 43 | 115 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 43 | 137 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 43 | 149 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 42 | 154 |
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Workout Graph
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