Michael McLeod 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 138 |
July 07, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 28 | 123 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 31 | 99 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 27 | 135 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 28 | 116 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 29 | 122 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 | 144 |
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Workout Graph
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