Michael McLeod 1000m SkiErg
1,000m
Meters
4:52.2
Time
2:26.1
Pace
57
Calories
118
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 33 |
Stroke Count | 161 |
Drag Factor | 86 |
July 12, 2022 16:17:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 33 | 118 |
0:53.7 | 200m | 2:14.2 | 145 | 797 | 42 | 54 |
1:20.5 | 400m | 3:21.2 | 43 | 447 | 25 | 117 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 36 | 133 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 32 | 140 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 34 | 146 |
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Workout Graph
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