Michael McLeod 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 139 |
July 12, 2022 16:23:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 29 | 142 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 29 | 129 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 31 | 142 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 | 145 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 | 148 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 29 | 149 |
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Workout Graph
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