Michael McLeod 800m row
800m
Meters
3:33.8
Time
2:13.6
Pace
45
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 138 |
July 12, 2022 16:36:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 800m | 2:13.6 | 147 | 804 | 29 | 144 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 31 | 135 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 | 147 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 | 144 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 153 |
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Workout Graph
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