Michael McLeod 600m row
600
Meters
2:46.8
Time
2:19.0
Pace
33
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 138 |
July 12, 2022 16:51:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.8 | 600 | 2:19.0 | 130 | 712 | 33 | 28 | 138 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 28 | 127 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 29 | 141 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 28 | 146 |
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Workout Graph
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