Michael McLeod 400m SkiErg
400m
Meters
1:44.5
Time
2:10.6
Pace
23
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 84 |
July 12, 2022 17:01:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 400m | 2:10.6 | 157 | 840 | 36 | 141 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 39 | 128 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 37 | 138 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 36 | 148 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 35 | 153 |
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Workout Graph
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