Michael McLeod 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 137 |
August 02, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 29 | 126 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 30 | 102 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 | 122 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 | 131 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 | 136 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 | 142 |
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Workout Graph
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