Michael McLeod 1000m SkiErg
1,000
Meters
4:29.5
Time
2:14.7
Pace
56
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 81 |
August 11, 2022 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 748 | 56 | 35 | 148 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 39 | 145 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 37 | 84 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 34 | 169 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 33 | 171 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 33 | 173 |
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Workout Graph
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