Michael McLeod 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 139 |
August 11, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 28 | 148 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 | 131 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 | 149 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 | 152 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 29 | 153 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 | 157 |
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Workout Graph
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