Michael McLeod 14:01 row

3,017m

Meters

14:01.2

Time

2:19.4

Pace

174

Calories

Average Watts129
Calories Per Hour744
Stroke Rate25
Stroke Count354

August 30, 2022 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:01.2 3,017m 2:19.4 129 744 25
5:00.0 1,037m 2:24.6 116 698 27
10:00.0 1,067m 2:20.5 126 733 25
14:01.2 914m 2:11.9 152 824 24

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Workout Graph

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