Michael McLeod 33:45 row
7,018m
Meters
33:45.0
Time
2:24.2
Pace
392
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 168 |
June 29, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.0 | 7,018m | 2:24.2 | 117 | 701 | 22 | 147 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 125 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 141 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 148 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 161 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 152 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 153 |
| 33:45.0 | 739m | 2:32.2 | 99 | 641 | 22 | 154 |
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Workout Graph
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