Michael McLeod 1x500m/1:00r SkiErg
500m
Meters
2:31.5
Time
2:31.5
Pace
27
Calories
153
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506m |
| Overall Time | 3:31.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 38 |
| Stroke Count | 98 |
July 11, 2023 17:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 38 | 153 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 38 | 153 |
| r6m |
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Workout Graph
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