Michael McLeod 7:47 row
1,536m
Meters
7:47.5
Time
2:32.1
Pace
82
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 181 |
August 04, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 1,536m | 2:32.1 | 99 | 641 | 22 | 109 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 106 |
| 7:47.5 | 558m | 2:30.0 | 104 | 656 | 22 | 113 |
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Workout Graph
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