Michael McLeod 7:20 row
1,516m
Meters
7:20.7
Time
2:25.3
Pace
84
Calories
137
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 23 |
Stroke Count | 173 |
Drag Factor | 130 |
December 11, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.7 | 1,516m | 2:25.3 | 114 | 692 | 23 | 137 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 135 |
7:20.7 | 486m | 2:24.7 | 115 | 697 | 22 | 139 |
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Workout Graph
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