Michael McLeod 7:20 row

1,516m

Meters

7:20.7

Time

2:25.3

Pace

84

Calories

137

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate23
Stroke Count173
Drag Factor130

December 11, 2023 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:20.7 1,516m 2:25.3 114 692 23 137
5:00.0 1,030m 2:25.6 113 690 24 135
7:20.7 486m 2:24.7 115 697 22 139

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Workout Graph

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