Michael McLeod 1000m SkiErg
1,000m
Meters
6:00.0
Time
3:00.0
Pace
54
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 135 |
January 11, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 28 | 102 |
| 2:07.6 | 200m | 5:19.0 | 11 | 337 | 17 | 87 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 37 | 99 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 37 | 103 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 34 | |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 30 | 119 |
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Workout Graph
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