Michael McLeod 27:59 row
5,014m
Meters
27:59.5
Time
2:47.4
Pace
258
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 128 |
February 06, 2024 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 5,014m | 2:47.4 | 75 | 556 | 22 | 106 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 | 90 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 101 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 103 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 105 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 113 |
| 27:59.5 | 589m | 2:32.3 | 99 | 640 | 23 | 125 |
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Workout Graph
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