Michael McLeod 35:12 row
6,811m
Meters
35:12.2
Time
2:35.0
Pace
365
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 128 |
February 11, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.2 | 6,811m | 2:35.0 | 94 | 623 | 24 | 110 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 90 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 95 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 103 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 117 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 121 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 130 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 112 |
| 35:12.2 | 28m | 3:37.8 | 34 | 416 | 12 | 113 |
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Workout Graph
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