Michael McLeod 25:05 row
5,363m
Meters
25:05.4
Time
2:20.3
Pace
304
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 91 |
February 25, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,363m | 2:20.3 | 127 | 735 | 26 | 142 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 132 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 140 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 143 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 147 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 150 |
| 25:05.4 | 9m | 5:00.0 | 13 | 344 | 0 |
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