Michael McLeod 24:17 row
5,022m
Meters
24:17.7
Time
2:25.1
Pace
281
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 103 |
February 27, 2024 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,022m | 2:25.1 | 114 | 694 | 25 | 126 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 105 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 123 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 132 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 139 |
| 24:17.7 | 952m | 2:15.3 | 141 | 785 | 26 | 132 |
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Workout Graph
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