Michael McLeod 11:27 row
2,232m
Meters
11:27.8
Time
2:34.0
Pace
119
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 105 |
February 29, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,232m | 2:34.0 | 96 | 629 | 25 | 123 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 128 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 124 |
| 11:27.8 | 272m | 2:41.3 | 83 | 586 | 23 | 118 |
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