Michael McLeod 25:08 row
5,168m
Meters
25:08.4
Time
2:25.9
Pace
285
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 88 |
March 04, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,168m | 2:25.9 | 113 | 687 | 26 | 125 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 101 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 118 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 122 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 122 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 145 |
| 25:08.4 | 9m | 7:46.6 | 3 | 311 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.