Michael McLeod 14:39 row
3,021m
Meters
14:39.5
Time
2:25.5
Pace
167
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 102 |
March 05, 2024 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.5 | 3,021m | 2:25.5 | 113 | 690 | 27 | 141 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 138 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 138 |
| 14:39.5 | 985m | 2:21.8 | 123 | 721 | 27 | 147 |
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