Michael McLeod 31:36 row
6,533m
Meters
31:36.2
Time
2:25.1
Pace
362
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 107 |
April 03, 2024 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.2 | 6,533m | 2:25.1 | 115 | 694 | 25 | 132 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 106 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 125 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 135 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 143 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 131 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 147 |
| 31:36.2 | 329m | 2:26.2 | 112 | 685 | 25 | 141 |
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Workout Graph
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