Michael McLeod 10:09 row
2,019m
Meters
10:09.8
Time
2:31.0
Pace
109
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 105 |
April 07, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,019m | 2:31.0 | 102 | 649 | 27 | 123 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 106 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 135 |
| 10:09.8 | 28m | 2:55.0 | 65 | 524 | 14 | 128 |
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