Michael McLeod 10:06 row

2,095m

Meters

10:06.8

Time

2:24.8

Pace

117

Calories

143

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate27
Stroke Count279
Drag Factor107

April 10, 2024 04:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,095m 2:24.8 115 696 27 143
5:00.0 1,009m 2:28.6 107 666 27 137
10:00.0 1,066m 2:20.7 126 732 29 151
10:06.8 21m 2:41.9 82 583 9 142

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Workout Graph

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