Michael McLeod 25:07 row
5,291m
Meters
25:07.9
Time
2:22.4
Pace
299
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 107 |
April 12, 2024 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,291m | 2:22.4 | 121 | 716 | 28 | 142 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 125 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 139 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 142 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 156 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 151 |
| 25:07.9 | 20m | 3:17.5 | 45 | 456 | 9 |
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Workout Graph
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