Michael McLeod 25:26 row
5,234m
Meters
25:26.8
Time
2:25.8
Pace
291
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 105 |
April 16, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 5,234m | 2:25.8 | 113 | 688 | 28 | 133 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 105 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 124 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 138 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 142 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 147 |
| 25:26.8 | 80m | 2:47.5 | 74 | 556 | 20 | 147 |
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