Michael McLeod 35:14 row
7,020m
Meters
35:14.0
Time
2:30.5
Pace
383
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 107 |
April 21, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.0 | 7,020m | 2:30.5 | 103 | 652 | 29 | 138 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 29 | 111 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 119 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 130 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 131 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 148 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 166 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 151 |
| 35:14.0 | 31m | 3:45.8 | 30 | 404 | 12 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.