Michael McLeod 5:05 row
1,058m
Meters
5:05.8
Time
2:24.5
Pace
58
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 61 |
April 28, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,058m | 2:24.5 | 116 | 699 | 30 | 138 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 141 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 135 |
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Workout Graph
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