Michael McLeod 52:57 row
11,019m
Meters
52:57.0
Time
2:24.1
Pace
615
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 1683 |
| Drag Factor | 105 |
April 29, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.0 | 11,019m | 2:24.1 | 117 | 702 | 31 | 144 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 122 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 | 137 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 138 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 144 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 143 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 149 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 150 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 | 156 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 149 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 152 |
| 52:57.0 | 584m | 2:31.5 | 101 | 646 | 32 | 144 |
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Workout Graph
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