Michael McLeod 25:06 row
5,021m
Meters
25:06.7
Time
2:30.0
Pace
272
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 90 |
April 30, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,021m | 2:30.0 | 104 | 656 | 30 | 131 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 112 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 128 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 131 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 141 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 145 |
| 25:06.7 | 10m | 5:35.0 | 9 | 332 | 0 |
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