Michael McLeod 12:09 row
2,441m
Meters
12:09.0
Time
2:29.3
Pace
133
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 107 |
July 25, 2024 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,441m | 2:29.3 | 105 | 661 | 29 | 127 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 111 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 132 |
| 12:09.0 | 459m | 2:20.5 | 126 | 734 | 30 | 139 |
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