Michael McLeod 26:02 row
5,402
Meters
26:02.4
Time
2:24.6
Pace
302
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 843 |
| Drag Factor | 108 |
August 17, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.4 | 5,402 | 2:24.6 | 116 | 695 | 302 | 32 | 141 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 33 | 130 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 34 | 143 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 34 | 144 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 | 152 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 | 152 |
| 26:02.4 | 167 | 3:06.8 | 54 | 461 | 8 | 24 | 126 |
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Workout Graph
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