Michael McLeod 26:02 row
5,402m
Meters
26:02.4
Time
2:24.6
Pace
302
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 843 |
| Drag Factor | 108 |
August 17, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.4 | 5,402m | 2:24.6 | 116 | 698 | 32 | 141 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 | 130 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 | 143 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 144 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 152 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 152 |
| 26:02.4 | 167m | 3:06.8 | 54 | 484 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.